Blogs

Ingredients
SODIUM
Helps conduct nerve impulses, contract and relax muscles, and maintain the proper balance of water and minerals.*
DHA

Plays a vital role in supporting brain development and function, healthy vision, and preventing inflammation in the body.*

PROTEIN (VEGAN)
An important building block of forming and repairing cells and tissues, providing a longer-lasting energy source. It also helps maintain muscle mass and promote muscle growth.*
VELVET DEER ANTLER
Used to boost strength and endurance, improve the way the immune system works, counter the effects of stress, and promote rapid recovery from illness.*
SEA CUCUMBER
Rich in antioxidants and polyphenols which have been linked to a reduction in inflammation in the body and connected to a lower risk of chronic diseases.*
VITAMIN B2
Used to produce and maintain new cells and tissues for proper growth, improve the proper development of the skin, and support lining of the digestive tract.*
Protein Recipes
Coconut matcha energy balls
The lazy days of summer beckon with promises of sun-kissed adventures and boundless energy. But as any parent knows...
Science Insight
Which country has the best height growth supplements?
The height enhancement supplements from the United States, Japan, and Korea each boast unique advantages and applications. Yet, it's widely acknowledged among consumers that American formulations stand out as the superior choice. Numerous factors contribute to this consensus. In the following discourse, we'll delve into the reasons behind the preference for American height growth pills.
What is the average weight for a 14 year old?
Understanding the concept of average weight for 14-year-olds becomes paramount. Because it not only sheds light on the broader landscape of adolescent health but also empowers parents, guardians, and teenagers themselves to navigate this pivotal journey with confidence. Join us now to discover the secrets of numbers, biology, and lifestyle, and empower the next generation for a healthy future
9 best supplements that actually help you to stay healthy, active and fit

In an era where our dietary choices are often influenced by convenience and busy lifestyles, the importance of supplements has become increasingly evident. The need to take the best supplements arises when the food we consume falls short in delivering essential nutrients to our bodies. While we strive to maintain a balanced diet, modern life sometimes makes it challenging to ensure that we receive all the vitamins, minerals, and other vital elements necessary for our well-being. As a result, the role of supplements has evolved to bridge this nutritional gap and support our overall health. In this article, we will delve into the reasons why supplementing our diet has become a crucial aspect of contemporary living, exploring how it can empower us to lead healthier and more fulfilling lives.

Changes to the Nutrition Facts Label
FDA announced the new Nutrition Facts label for packaged foods on May 20, 2016, to reflect new scientific information, including the link between diet and chronic diseases such as obesity and heart disease. The new label will help consumers to find it easier to make better-informed food choices.
Hydrolyzed Collagen Type II - All You Need to Know
Hydrolyzed collagen type II is an important protein with beneficial impacts on the skeletal system which helps to develop height optimally. So, what is its main role, and how should it be used to bring about the expected height growth effects? Read this article to find out now.
Growth Tips
Do Push-Ups Stunt Height Growth?

Working out benefits our health in every aspect, but certain exercises might hinder their growth. For instance, engaging in regular push-ups is believed to make them shorter. However, is this claim true? The answer is below. Keep scrolling through!

What is the average height of an 8-year-old kid?
At 8, children experience a critical crossroads in their growth path. This period marks a transition from early childhood to middle childhood, characterized by rapid physical, cognitive, and emotional development. Understanding an average height is vital for assessing whether a child is growing properly. Keep scrolling to know further!
Does Orange Increase Height?

It is easy to find oranges in many kitchens since this round citrus fruit is nutritious, tasty, and versatile. We have seen and eaten one to two oranges daily, but do you know how beneficial this fruit is for your body? Does orange increase height? What should you consider to receive the optimal benefits from it? The answers are below.

Does Banana Increase Height?
Bananas are good for everyone since this edible fruit is valued for its flavor, taste, and nutritional value. But have you ever heard that bananas help support your vertical growth? Let’s reveal the truth in the following article.
How Tall Is An Average Indian?
Indians are growing taller, but how tall is an average Indian? Are they taller or shorter compared to the world? Keep scrolling to find out now.
What Are 5 Signs That You Have Stopped Growing In Height?
At what age your height growth stops? While most girls stop getting taller by the age of 14 or 15, boys continue their height growth gradually until 18 as they enter their growth spurts about 2 years later than girls. In other words, they might have stopped growing in height when puberty stops. But how do you know it? Let’s show the answer!
Beauty Care
Save Your Skin with Genius Tips on How to Exfoliate Face Naturally
Are you seeking a luminous and radiant complexion? Well, you're in luck! Even with the use of high-quality facial cleansers, residual dead skin cells may still linger on your skin's surface. For a thorough cleanse that effectively removes deep-seated dirt and impurities, you'll require something more potent. This is where exfoliation comes into play. Exfoliation not only rids the skin of blackheads, whiteheads, and dead cells but also enhances its texture, leaving it smoother and more youthful. In this article, we'll show you how to naturally exfoliate your face using affordable and eco-friendly ingredients. Keep reading to unlock the secrets to a naturally beautiful complexion!
How is Vitamin A Beneficial for the Skin?
Did you know that vitamin A is highly valued in dermatology? You might not have realized its significance before. However, you may be familiar with retinoids or retinol, which are essentially different forms of vitamin A. In the upcoming discussion, we'll explore the various aspects of this remarkable vitamin. Keep reading to discover its secrets and wonders.
Benefits of Green Tea for Skin
Have you ever pondered the extraordinary marvels that green tea unveils in the realm of skincare? It's truly remarkable how this unassuming herb has ascended to a position of reverence in the beauty domain. Renowned for its abundant antioxidants and esteemed for its anti-inflammatory properties, green tea has captivated the devotion of skincare aficionados worldwide. Join us now as we embark on an odyssey exploring the diverse ways in which green tea orchestrates its enchantment upon your skin, bestowing upon it a newfound vitality and luminosity
How to Get Rid of Stretch Marks
Stretch marks, those subtle reminders etched into our skin at various junctures of life, have long been a common concern shared by many. These faint, yet persistent lines can surface for a myriad of reasons, whether it's the remarkable journey of pregnancy, the tumultuous fluctuations of weight, or the pivotal years of puberty. Though they pose no threat to our health, it's only natural that countless individuals seek ways to diminish their appearance or eliminate them altogether. Thus, within this discourse, let us explore a range of proven methods and treatments designed to help us bid farewell to these indelible marks.
Best Vitamins for Skin Whitening – All Your Queries Answered
Many aspire to have skin that exudes a vibrant and healthy glow. Our skin serves as both a protective barrier and a mirror of our inner health. If you're seeking ways to boost your skin's radiance, you've come to the right destination. Let's explore the realm of vitamins, the potent allies that can transform your complexion. By prioritizing your skin's well-being and harnessing the power of vitamins, you'll embark on a journey towards achieving the luminous skin you desire.
Beauty Hacks: 7 Ways How To Whiten Skin With Aloe Vera
Aloe vera, often found quietly thriving in overlooked corners of gardens, offers a plethora of skincare benefits beyond its well-known ability to soothe sunburns. Its biochemistry boasts a range of properties, including antiviral, antifungal, and cell-regenerative capabilities. Revered by ancient Egyptians as "the plant of immortality" and hailed by Greek scholars as "the universal panacea," aloe vera's versatility has long been celebrated. In contemporary beauty circles, it has attracted attention for its purported skin-brightening effects. Claims of its skin-whitening abilities have sparked investigation and scrutiny, which we'll explore further in this article