Blogs

Ingredients
GABA
Allows the body and mind to relax and fall asleep, and to sleep tight during the night. Also helps the body in a gr...
AMERICAN GINSENG
It is rich in antioxidants and benefits brain health, immune function, and energy levels.*
SELENIUM
Acts as a potent antioxidant to neutralize harmful free radicals. Also plays a role in the activation of immune cel...
SODIUM
Helps conduct nerve impulses, contract and relax muscles, and maintain the proper balance of water and minerals.*
DHA

Plays a vital role in supporting brain development and function, healthy vision, and preventing inflammation in the body.*

PROTEIN (VEGAN)
An important building block of forming and repairing cells and tissues, providing a longer-lasting energy source. It also helps maintain muscle mass and promote muscle growth.*
Protein Recipes
Coconut matcha energy balls
The lazy days of summer beckon with promises of sun-kissed adventures and boundless energy. But as any parent knows...
Science Insight
Which country has the best height growth supplements?
The height enhancement supplements from the United States, Japan, and Korea each boast unique advantages and applications. Yet, it's widely acknowledged among consumers that American formulations stand out as the superior choice. Numerous factors contribute to this consensus. In the following discourse, we'll delve into the reasons behind the preference for American height growth pills.
What is the average weight for a 14 year old?
Understanding the concept of average weight for 14-year-olds becomes paramount. Because it not only sheds light on the broader landscape of adolescent health but also empowers parents, guardians, and teenagers themselves to navigate this pivotal journey with confidence. Join us now to discover the secrets of numbers, biology, and lifestyle, and empower the next generation for a healthy future
9 best supplements that actually help you to stay healthy, active and fit

In an era where our dietary choices are often influenced by convenience and busy lifestyles, the importance of supplements has become increasingly evident. The need to take the best supplements arises when the food we consume falls short in delivering essential nutrients to our bodies. While we strive to maintain a balanced diet, modern life sometimes makes it challenging to ensure that we receive all the vitamins, minerals, and other vital elements necessary for our well-being. As a result, the role of supplements has evolved to bridge this nutritional gap and support our overall health. In this article, we will delve into the reasons why supplementing our diet has become a crucial aspect of contemporary living, exploring how it can empower us to lead healthier and more fulfilling lives.

Changes to the Nutrition Facts Label
FDA announced the new Nutrition Facts label for packaged foods on May 20, 2016, to reflect new scientific information, including the link between diet and chronic diseases such as obesity and heart disease. The new label will help consumers to find it easier to make better-informed food choices.
Growth Tips
Does protein make you grow taller?
Protein is an essential nutrient due to its many purported health benefits. But what about its effects on children’s growth? Does it help them grow extra inches? While some claim protein-rich diets can support height growth, is it true? Follow us to find out the answer!
Does Tennis Make You Taller?
6 feet 1 inch is the average height of a male tennis player; meanwhile, 5 feet 6 inches is the average height of a female tennis player. That makes people think that playing this fun pastime game might help them grow taller. But is it true? Or are these players naturally tall before playing it? The answer you are looking for is below. Keep scrolling now.
Does collagen increase your height?
Collagen has long been on the list of top-tier ingredients for skincare cosmetics and dietary supplements. Ladies adore its skin-revitalizing effects, while gentlemen believe strong joints are associated with collagen intake. Recently, as many big supplement brands like NuBest Nutrition started to include collagen in their height growth products, people wondered if it was effective. Does collagen increase your height, or is it only a marketing trick?
Does stress stunt your growth?
Genetics, hormones, nutrition, sleep, and other factors play a role in determining a person’s height. Among these, stress is also described as a vital element, yet it is often ignored in terms of height. Even some think that stress might be helpful because it motivates them to accomplish a goal. It might be right, but in some cases, stress can negatively affect children’s emotions, physical health, and longevity. Come with us and find the answer now!
Does Weight Training Stunt A Child's Growth?

Weight training is one of the most popular forms of exercise because it provides many great physical and mental health benefits. Even some schools for children around 12 are introducing fully dedicated gyms for weight training. But is it safe? Is there any risk when practicing it too soon? This article below will help you find the real answer.

Does jogging help increase height?

Jogging, a straightforward and pleasurable pastime, is well-suited for individuals of all age groups, with a particular appeal to children and women due to its accessibility and simplicity. Beyond its sheer enjoyment, jogging offers a myriad of health advantages, making it an ideal activity for everyone. These benefits encompass strengthening the immune system, promoting physical fitness, guarding against afflictions such as diabetes and asthma, and alleviating stress and anxiety. Nevertheless, a recurring query arises: can jogging contribute to an increase in one's height? This intriguing question will be explored and dissected in the forthcoming article.

Beauty Care
Benefits Of Water For Great Skin
When it comes to achieving flawless skin, we often seek out various skincare products and treatments. However, we may overlook one of the simplest and most essential components of a healthy skincare regimen; that is water. From hydration to detoxification, this natural elixir can transform our skin from dull to glowing. Want to know further? Keep reading!
10 Ways to Stay Healthy During Winter
Winter, with its crisp air and frosty landscapes, paints a picturesque scene, but it also brings its share of health challenges. As the temperature drops, our bodies face unique demands, and understanding how to navigate these challenges is crucial for maintaining well-being throughout the season. In this article, we will show effective ways to bolster immune systems. Get ready to join us on this journey towards a healthy and vibrant winter season. Here we go!
Save Your Skin with Genius Tips on How to Exfoliate Face Naturally
Looking to get radiant and glowing skin? We’ve got you covered. There are dead skin cells lingering on the skin even after washing your face with the best cleansers. To dig out the grime that is deep in your skin, you need something stronger. This is where exfoliation comes into the picture. A process that not only gets rid of blackheads, whiteheads, and dead skin but also nourishes smooth skin texture, exfoliation holds the key to refreshed, younger-looking skin. Keep reading to learn how to exfoliate face naturally with inexpensive and eco-friendly ingredients!
The Best Skincare Routine for Oily Skin
Skin naturally produces oil to hydrate and protect itself. But the issue happens when too much oil is produced on the skin and leads to blackheads, clogged pores, and other blemishes. To get rid of excess oil without drying the skin, the key is to find the best skincare routine. Since you are here, you will find the right answer.
How is Vitamin A Beneficial for the Skin?
Do you know that vitamin A is one of the most beloved ingredients in all of dermatology? Still, be confused because you possibly have not heard of it? So, have you ever heard of retinoids or retinol? They are the same; retinoid is active or preformed vitamin A. And in this post, we will show you all about this wonderful vitamin. Keep reading on it.
Benefits of Green Tea for Skin
Have you ever pondered the extraordinary marvels that green tea unveils in the realm of skincare? It's truly remarkable how this unassuming herb has ascended to a position of reverence in the beauty domain. Renowned for its abundant antioxidants and esteemed for its anti-inflammatory properties, green tea has captivated the devotion of skincare aficionados worldwide. Join us now as we embark on an odyssey exploring the diverse ways in which green tea orchestrates its enchantment upon your skin, bestowing upon it a newfound vitality and luminosity