Vitamins for Teenage and Supplements by NuBest

FDA Certified & Made in the USA Vitamins for Teenage

NuBest’s multivitamin for teenagers allows you to optimize your child’s growth potential. More often than not, teenagers require extra nutrients to level up their bone strength, muscle mass production, immunity, and metabolism. Composed of natural ingredients, vitamins D3 and K2, and vital minerals, our supplements for teens are the fuel you have been seeking.

If the question “How to get taller as a teenager?” or “What is the minimum age for multivitamins?” has been on your mind for quite some time, NuBest Nutrition has the true answers. Our formula covers a wide age range with multiple options to choose from: capsules, chewable tablets, effervescent, and powder. Always putting customers first, we aim to cater to your overall wellness with high-quality supplements. Our products are 100% gluten-free, non-GMO, based in the U.S., and manufactured in an FDA-registered facility.

Besides being safe, cost-effective, and convenient, NuBest’s vitamins for teenage growth guarantee exceptional results when incorporated into a healthy diet and active lifestyle. It’s time to step up, take measured actions, and let NuBest’s supplements open new doors for your growing teens!

Bone Xtra, Plant-Based Formula for Teens & Adults, 120 Vegan Capsules - NuBest Nutrition®

Bone Xtra

(216)
Plant-Based Bone Strengthing Formula for Teens & Adults
$29.99
Stronger bones for a stronger you*Our complete formula delivers 21 bone builders for teens and adults, including plant-based Calcium, Magnesium, and other trace minerals from Marine Algae, Vitamin D3 from...
Doctor Plus - Powerful Growth Formula - Support Bone Strength & Overall Health with Calcium, Collagen, Vitamins and Essential Nutrients

Doctor Plus

(1563)
Growth Supplement for Children 10+ & Teens
$57.00
Growth supplement for children (10+) & teens*Expertly formulated with Calcium, Collagen, Magnesium, and Phosphorous for bone growth, bone mineral density, immunity, and overall health. Added with Vitamin D3 and Vitamin...
Doctor Taller - Innovative Bone Growth Boost, For Children (8+) and Teenagers, Packed With Vitamins, Minerals, Proprietary Herbal Blend & Essential Amino Acids, 60 Vegan Capsules

Doctor Taller

(2349)
Vegan Growth Supplement for Children 8+ & Teens
$59.00
Premium Growth Formula For Children (8+) and Teens*Expertly formulated with Calcium, Zinc, Vitamins D3 & K2, and amino acids blend for bone growth and calcium absorption. Added with Vitamins B1...
Grow Power - Natural Growth Formula for Children and Teens - 60 Capsules with Calcium, Vitamins, Minerals & Essential Nutrients

Grow Power

(2726)
Growth Supplement for Children 10+ & Teens
$38.79
Exclusive formula for rapid bone growth*Expertly formulated with Calcium, Magnesium, Phosphorous, and Zinc for bone growth, bone mineral density, immunity, and overall health of children (10+) and teens. Added with...
NuBest Tall 10+, Powerful Bone Growth Formula for Children (10+) & Teens Who Drink Milk Daily, 60 Capsules

NuBest Tall 10+

(5149)
Proven Height Growth for 10+ Teens, Perfect for Milk Drinkers
$55.00
Grow strong and healthy* Developed by experts specifically for children (10+) and teens, NuBest Tall 10+ is a well-rounded supplement featuring a blend of Calcium, Collagen, and beneficial herbs to...
NuBest Tall Fizzy (StayAI Testing) - NuBest Nutrition®

NuBest Tall Fizzy, Effervescent Tablets

(39)
For Ages 4+, Orange Flavor, 10 Servings
$15.99
NuBest Tall Fizzy packs 20+ essential nutrients into a fun, fizzy orange drink that boosts height development. Just one effervescent tablet daily promotes bone strength and elevates your child's growth...
NuBest Tall Protein Vanilla Shake for Kids Ages 4+, 10 Vegan Servings - NuBest Nutrition®

NuBest Tall Protein, Vanilla Flavor

(491)
Vegan Protein Powder for Growth, Ages 4+
$35.99
Complete and balanced nutrition*NuBest Tall Powder delivers an excellent source of plant-based protein, Omega 3-6-9, probiotics, plus vitamins D3 & K2, perfect for picky eaters, and active kids and teens....
NuBest Tall Protein, Chocolate Shake, 15 servings - NuBest Nutrition®

NuBest Tall Protein, Chocolate Flavor

(850)
Super Protein Powder for Growth
$45.99
Kickstart powerful growth*Replenishes Calcium, Vitamins D3 & K2, Zinc, and amino acids blend for bone growth and calcium absorption. Added with Vitamins B1 & B6, and precious herbs for immunity...

Vitamins for Teenage

How many vitamins does a 14-year-old need?

A 14-year-old requires essential vitamins for haleness, including vitamins A, C, D, E, K, and B-complex. However, boys and girls will yield different amounts of nutrients to ensure bone health, brain development, and immune function.

Can a 14-year-old take vitamin A?

Yes, teenagers at the age of 14 can add vitamin A to their daily nutritional intake. Whether from foods or dietary supplements, it supports eye health, immune support, and cell growth.

Can a 14-year-old take vitamin C supplements?

A 14-year-old can take vitamin C supplements if he/she falls short of this nutrient intake. Nonetheless, do not exceed the recommended daily allowance–1,800mg for teens.

Is it OK to take supplements at 14?

Yes, it's generally safe for a 14-year-old to take supplements, but it's important to choose age-appropriate options. Supplements for teenagers like multivitamins, calcium, and vitamin D can enhance physical and psychological performances. However, it's best to consult a healthcare provider before starting any supplement to ensure the right dosage and avoid unnecessary or excessive intake.

Is it OK for a 14-year-old to take vitamin D?

A 14-year-old can introduce more vitamin D to their daily intake as long as it does not surpass 600 IU per day. Meeting the daily requirements of vitamin D can assist in a stronger skeleton and muscle frame, which eventually boosts the final stature.

What is the best vitamin for a 14-year-old girl?

At 14, a teenage girl calls for a variety of vitamins A, B-complex, C, D, E, and K for comprehensive development. Nutritionists will recommend a well-designed diet of five food groups to supply the body with enough nutrients. Moreover, parents should encourage teens to build an active lifestyle with decent physical activities, sleep hours, and water intake, as they are factors determining excellent growth.

Is it safe for a 15-year-old to take supplements?

Yes, supplements are safe for your 15-year-old to take provided that parents have carefully consulted with doctors beforehand. Plus, do not completely replace daily meals with multivitamin capsules or you will suffer from nutrition deficiency.

What vitamin should I take at age 15?

Vitamin A,  vitamin B-complex, vitamin C, vitamin D, and vitamin K are the most-recommended vitamins for teenagers you should take at age 15. Hence, try to build up a diet with antioxidant-rich foods and beverages like salads, smoothies, and fresh juice to brighten up your palate.

How much vitamin A can a 15-year-old take?

On average, a 15-year-old girl needs 700 mcg, whereas a boy calls for 900 mcg daily. Since daily vitamin A recommendation varies on age groups and genders, it is recommended to research carefully and ask for medical advice before taking extra vitamin A.

Can a 15-year-old take Vitamin C supplements?

Yes! Studies suggest that a 15-year-old can take vitamin C supplements as a convenient way to improve overall well-being. However, you should ask for a doctor’s permission as well as maintain a healthy lifestyle before applying any vitamins for teenage health.

Common Questions About Vitamins for Teenage:

Since iron is a key mineral for muscle building, especially during teenage years, taking supplements can help fill the gaps if you lack iron at 15 years of age. The recommended daily supply is around 15 milligrams of iron for girls and 11 milligrams for boys
Unless your child’s doctor suggests, you should wait until he/she reaches the age of 4 to start taking supplements. Opt for age-appropriate choices since vitamins for teenage health may cause unwanted effects on kids