Magnesium Complex

Found In
Almonds, pumpkin seeds, chia seeds, bananas, dried figs, lentils, and leafy greens
Forms
Magnesium Bisglycinate Chelate Buffered
Magnesium Complex
Benefits
Support bone and muscle health*
Improve sleep quality and relaxation*
Regulate mood*
Enhance overall wellness*
Magnesium is an essential mineral that provides multiple health benefits by supporting heart health, blood pressure regulation, muscle relaxation, and mood.
Magnesium Complex
+
Calcium
+
Vitamin D
+
Vitamin B6
Magnesium and Calcium together strengthen bones and muscles, while Vitamin D improves their absorption for maximum benefit. Vitamin B6 further enhances magnesium's calming effects, aiding relaxation and recovery.
Scientifically Proven Benefits
We base our choice of which nutrients to include in our formula on a growing body of research conducted by prestigious organizations. Of the thousands of clinical studies that guide our nutrient selection process, the titles below stand out as highly influential.
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Study of magnesium formulations on intestinal cells to influence myometrium cell relaxation
University of Piemonte Orientale
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Effect of magnesium and vitamin B6 supplementation on mental health and quality of life in stressed healthy adults: Post-hoc analysis of a randomised controlled trial
University of Lille
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The effect of magnesium supplementation on muscle fitness: a meta-analysis and systematic review
Indiana University Bloomington
There are 12425 studies on Magnesium Complex and counting.