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CALCIUM
Found In
Milk and dairy products, seeds, sardines, salmon, beans, lentils, almond, leafy greens, tofu, figs
Form
Calcium Carbonate
Benefits
Build and maintain strong bones*
Regulate muscle contraction*
Promote better sleep quality*
Ensure a healthy cardiovascular system*
Promote healthy mental system*
Calcium is the foundation of bone formation and strength, and plays a crucial part in nerve signaling, muscle activity, and heart health. It also aids in the release of melatonin, which can induce and maintain sleep quality.
Scientifically Proven Benefits
We base our choice of which nutrients to include in our formula on a growing body of research conducted by prestigious organizations. Of the thousands of clinical studies that guide our nutrient selection process, the titles below stand out as highly influential.
Calcium and bone
Department of Endocrinology and Diabetes, Sir Charles Gairdner Hospital, Australia
Astroglial Calcium Signaling Encodes Sleep Need in Drosophila
Johns Hopkins University
Calcium intake, calcium bioavailability and bone health
University College, Cork, Ireland
Calcium requirements for bone growth in Canadian boys and girls during adolescence
University of Saskatchewan
Calcium and vitamin D status in the adolescent: key roles for bone, body weight, glucose tolerance, and estrogen biosynthesis
Case Western Reserve University and MetroHealth Medical Center
Sleep/wake calcium dynamics, respiratory function, and ROS production in cardiac mitochondria
University of California, San Diego
There are 656734 studies on CALCIUM and counting.