Growth Tips

As a parent watching your son grow, you might wonder: "When will he stop growing?" or "Is he growing as he should?". These are normal questions, especially during puberty when a lot of changes happen

If you are one of the many parents who worry about your child’s growth and are concerned they are not getting all the nutrients they need through a well-balanced diet, you may wonder if a multivitamin can help. 

With so many vitamin choices on the shelves and online, it can be hard to know which brand to choose and if a gummy or pill format is best. Let’s take a closer look at pills and gummy multivitamins and see which might be right for you.

As parents, we want to give our children the best start in life. Our minds often go to nutrition when we think about optimizing their development and helping them reach their full height potential, but consistently getting our kids and teenagers to eat a well-balanced diet can be tricky.

There’s no way around it: kids will inevitably get sick occasionally. In fact, most young kids will get sick with a common cold at least 8 times each year. The good news is that as children get older, they get sick less often.

Once you decide to give your child a multivitamin for maximum growth and health, the next step is choosing which one to try. Almost one in four children takes a kids daily multivitamin to supplement their diet. But which multivitamin will work best for your child? Below, we’ll show you the Hiya vs First day comparison pros and cons together with Smarty Pants and Nubest, so you can combat missing nutrients from picky eating, and help your child learn healthy habits around a balanced diet.

Parents like you may wonder how to support healthy growth in your kids, help them reach their growth potential, or even get taller fast. We asked a medical expert with decades of clinical experience caring for babies in the NICU, and a deep understanding of infant and child health to share the best tips from their years of experience.

The first few months of your baby's life are a period of rapid growth and development, and proper nutrition plays a...

Parents like you want the best nutrition to support their toddler’s growth, brain development, and optimal health. Getting all the vitamins and nutrients kids need from a well-balanced diet and healthy foods is always ideal. However, getting toddlers to eat enough nutritious foods like fatty fish, vegetables, legumes, and protein, can be easier said than done, especially if you have a picky eater or a child with food allergies.

Teens need plenty of vitamins and minerals for maximum growth and development, but they don’t always get enough through their food. A healthy diet is crucial in providing necessary nutrients. But sometimes, due to food allergies, picky eating habits, or certain medical conditions, children don’t get all the key nutrients they need. This can lead to a weakened immune function, developmental issues, or even problems with their brain health.