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i started taking womens multi a couple months ago and i can honestly feel the difference. my energy is steady through the whole day and my focus is better at work.
i have started suggesting that my mom and mother-in-law keep a bottle on their kitchen counter because this has become part of their morning ritual. they take 1-2 capsules with breakfast and treat it as their self-care start to the day.
my wife started incorporating these into her routine a few weeks ago, and she actually looks forward to taking them each morning. she says they give her more consistent energy, and she notices her hair and skin feeling healthier, too. the formula includes calcium, magnesium, spirulina, and other nutrients for women’s wellbeing.
ive been taking these for a few weeks and feel less tired during the day. my skin looks a bit better too. only thing is the capsules are a little big, but overall i like them.
after about 6 weeks of taking two capsules each morning with breakfast, i noticed the crankiness was not as bad, and the afternoon slump was softer, too. not magic, but definitely a smoother cycle. i will keep going with it.
