NuBest x AHA: Empowering childcare
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i started taking this at night because my sleep had been all over the place. nothing dramatic, but after about a week, i noticed i was falling asleep more easily and waking up less during the night. it feels like my body finally knows it is time to rest.
i have had nights where my brain just will not shut off because i have had too many thoughts, too much stress. after starting magnesium complex, i noticed i am more relaxed before bed and drifting off more easily. it does not feel like a harsh sleep aid, just a gentle way to calm my mind so i can actually rest.
i started using this because my sleep was all over the place. now i fall asleep easier. glad i added it to my routine.
i have been taking this for a few weeks and i feel way more relaxed at night. it helps my muscles settle down after long workdays.
the capsules are easy to swallow, and most importantly, i have not had any of the digestive issues i experienced with other magnesium products. that was always my biggest concern, but this formula seems to be well-absorbed without causing problems.
