VALERIAN

Botanical name
Valeriana Officinalis
What is it?
A flowering plant with light pink, purple, or white flowers that appear in early June
Abundant in
Europe and Asia
VALERIAN
Benefits
Improve cognitive function & sleep*
Relieve PMS symptoms*
Promote mental health*
Reduce inflammation*
Valerian is used as a sedative and sleep aid as well as balancing hormonal balance which help relieve PMS symptoms.
VALERIAN
+
Hop
Valerian and Hop combine enhance better sleep quality.
Scientifically Proven Benefits
We base our choice of which nutrients to include in our formula on a growing body of research conducted by prestigious organizations. Of the thousands of clinical studies that guide our nutrient selection process, the titles below stand out as highly influential.
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Use of valerian in anxiety and sleep disorders: what is the best evidence?
Unidade Local de Saúde de Matosinhos
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Valerian for sleep: a systematic review and meta-analysis
University of California, San Francisco
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Valerian root in treating sleep problems and associated disorders-a systematic review and meta-analysis
University of Westminster
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Standardized Extract of Valeriana officinalis Improves Overall Sleep Quality in Human Subjects with Sleep Complaints: A Randomized, Double-Blind, Placebo-Controlled, Clinical Study
BGS Global Institute of Medical Sciences
There are 1204 studies on VALERIAN and counting.