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i am 38, work in construction, and my body takes a beating most days. started taking men's multi about three months ago, and honestly, i just feel more solid overall. not some crazy transformation, but my energy is more consistent. keeping this as part of my daily routine for sure.
my simple routine now includes waking up, taking two capsules of men's multi with breakfast, and hitting the gym, and i feel my best self. i'm 42 and trying to stay in shape despite a desk job and three kids.
i am terrible about taking care of myself - i'd never think to buy supplements on my own. i have to say, i am so thankful to my wife for buying me this vitamin. the herb blend with tongkat ali and saw palmetto is supposed to be good for men's health specifically, and i do feel better overall. she has already reordered it for me on subscription, so i do not run out. smart woman.
the vegan capsules are a bonus since i try to eat mostly plant-based foods. no artificial junk, non-gmo, made in the usa. i take two capsules around 6 am with my shake before my workout, and it fits perfectly into my routine. solid product at a fair price.
i am a high school teacher, which means i'm on my feet from 7 am to 4 pm, dealing with teenagers, then i usually have to grade papers or plan lessons until 7 or 8 pm. used to rely on coffee and energy drinks to get through, which just made me jittery and crash later. been taking this multivitamin for about two months now, and the difference is real.
