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i do not take many supplements, but this men's multivitamin one is staying in my routine. i have got long days and my body used to feel worn out by noon. been using this for a few weeks now and i swear it is helping support my core and joints. if you are still thinking about trying it, give it a shot.
i like that this multi does not try to cram in 300% of every vitamin like some others do. it has got a good, rounded amount of everything, enough to fill the gaps without going overboard. i feel sharper and more energized during the day.
as someone in their 40s trying to keep up with a demanding job and weekend workouts, this has been a great addition. 2 capsules with breakfast, and i truly feel sharper mentally and physically.
i am not the best at eating vegetables, so this helps me cover all the bases. have not felt this consistently energized in years. i take it first thing in the morning with coffee and i am good to go all day.
i have taken a lot of multis that looked good on the label but did not do much in reality. this one is different. the nutrients actually feel like they are being utilized. my energy is more steady, and i recover quicker after workouts. no stomach issues either, which is a big plus. it is clean, it works, and i am sticking with it.
