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It is not jittery like pre-workout, just cleaner. I take it with breakfast and I am good for the day.
I used to run on 3 cups of coffee a day. Work, kids, barely any time to breathe. So I finally decided to take this men’s multi cuz it is from the same brand as my children's supplements. I was not expecting much, but I feel more steady energy now. Still love my morning coffee, but I am not depending on it anymore.
It helps strengthen my immune system, and I have been sleeping more soundly too.
More energy, better focus, and my gym recovery has improved too. It is a good one!
I have been recommending it to my buddies at the gym so we can share the bulk SNS monthly packs. Saved a lot.