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three months in this supplement, my post-meal spikes are much milder, and i no longer feel that shaky crash at 3 pm. it has made me feel like i have taken back some control.
my doctor and i talked about lifestyle changes, but she also suggested adding a supplement with herbs like cinnamon, chromium, and bitter melon. she mentioned nubest specifically, which surprised me since i thought docs did not usually go for supplements. i started using it along with a new walking habit and better breakfast choices, and after 6 weeks, my follow-up labs were better than expected.
Picked these up a month ago to help with the sugar crashes I used to get after breakfast, and they have really helped. No more lightheaded moments, and my energy stays steady throughout the workday.
My levels have been stable lately with no sudden drops or spikes, and I no longer feel the urge to grab snacks in the middle of the morning.
I have been taking these capsules for three months after my doctor recommended something to help manage my glucose, and they have been a steady success so far.