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CALCIUM
Found In
Milk and dairy products, seeds, sardines, salmon, beans, lentils, almond, leafy greens, tofu, figs
Form
Calcium Carbonate
CALCIUM
Benefits
Build and maintain strong bones*
Regulate muscle contraction*
Promote better sleep quality*
Ensure a healthy cardiovascular system*
Promote healthy mental system*
Calcium is the foundation of bone formation and strength, and plays a crucial part in nerve signaling, muscle activity, and heart health. It also aids in the release of melatonin, which can induce and maintain sleep quality.
Scientifically Proven Benefits
We base our choice of which nutrients to include in our formula on a growing body of research conducted by prestigious organizations. Of the thousands of clinical studies that guide our nutrient selection process, the titles below stand out as highly influential.
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Calcium and bone
Department of Endocrinology and Diabetes, Sir Charles Gairdner Hospital, Australia
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Astroglial Calcium Signaling Encodes Sleep Need in Drosophila
Johns Hopkins University
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Calcium intake, calcium bioavailability and bone health
University College, Cork, Ireland
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Calcium requirements for bone growth in Canadian boys and girls during adolescence
University of Saskatchewan
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Calcium and vitamin D status in the adolescent: key roles for bone, body weight, glucose tolerance, and estrogen biosynthesis
Case Western Reserve University and MetroHealth Medical Center
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Sleep/wake calcium dynamics, respiratory function, and ROS production in cardiac mitochondria
University of California, San Diego
There are <a href="https://pubmed.ncbi.nlm.nih.gov/?term=Calcium" target="_blank">656734</a> studies on CALCIUM and counting.