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Botanical name
Withania somnifera
What is it?
An evergreen shrub in the Solanaceae or nightshade family
Abundant in
India, the Middle East, and parts of Africa
Boost energy*
Boost fertility*
Enhance immune functions*
Reduce inflammation*
Improve cognitive function & sleep*
Ashwagandha may enhance immunity, improve sleep quality, and reduce stress and anxiety in addition to boosting muscle strength and fertility.
Asian Ginseng
Ashwagandha combined with Turmeric has an anti-inflammatory impact, can aid with stress and anxiety symptoms relief, and increases immunity. Ashwagandha is frequently combined with Asian Ginseng to fight fatigue and promote energy levels.
Scientifically Proven Benefits
We base our choice of which nutrients to include in our formula on a growing body of research conducted by prestigious organizations. Of the thousands of clinical studies that guide our nutrient selection process, the titles below stand out as highly influential.
Effects of Withania somnifera (Ashwagandha) on stress and the stress-related neuropsychiatric disorders anxiety, depression, and insomnia
Oregon Health and Science University
Effects of Ashwagandha (Withania somnifera) on physical performance: Systematic review and bayesian meta-analysis
Texas A&M University
Randomized placebo-controlled adjunctive study of an extract of Withania somnifera for cognitive dysfunction in bipolar disorder
University of Pittsburgh Medical Center
A randomized, double-blind, placebo-controlled, crossover study examining the hormonal and vitality effects of Ashwagandha (Withania somnifera) in aging, overweight males
Murdoch University
There are 1536 studies on ASHWAGANDHA and counting.