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Found In
Cherries, red grapes, tomatoes, walnuts, and oats
Support natural sleep*
Reduce oxidation*
Reduce inflammation*
Promote immune system*
Melatonin is a safe and non-habit forming. It's primarily responsible for regulating the body’s circadian rhythm to manage the natural sleep cycle, managing immune function, improving eye health, reducing symptoms of seasonal depression and even providing relief from acid reflux.
Vitamin B6
When taken with Vitamin B6, Melatonin can be beneficial to prevent insomnia. When taken together, Melatonin and L-Theanine can provide a deeper, more restful sleep, and reduce stress and anxiety.
Scientifically Proven Benefits
We base our choice of which nutrients to include in our formula on a growing body of research conducted by prestigious organizations. Of the thousands of clinical studies that guide our nutrient selection process, the titles below stand out as highly influential.
Role of Melatonin in the regulation of human circadian rhythms and sleep
Psychiatric University Clinic
The role of Melatonin and Melatonin receptor agonist in the prevention of sleep disturbances and delirium in intensive care unit - a clinical review
Medical University of Gdansk
The use of Melatonin in adult psychiatric disorders: expert recommendations by the French institute of medical research on sleep (SFRMS)
Université de Bordeaux
Endogenous Melatonin levels and therapeutic use of exogenous Melatonin in migraine: systematic review and meta-analysis
University Hospital of Larissa
The role and therapeutic potential of Melatonin in age-related ocular diseases
Universidad Complutense de Madrid
There are 30560 studies on MELATONIN and counting.