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Female Physiology

Female Physiology

Aging along with time, female physiology may suffer many problems that require it to be supplemented with nutrients to ease her situation for better health and life quality. At NuBest, we highly offer Nufala, a premium product that contains essential ingredients from nature to support our precious women.

Female physiology and her problems

Perimenopause and Menopause

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For women, perimenopause and menopause are among the most struggling times of age. The perimenopausal phase, which can last around 2-10 years, happens when menstruation ceases and the hormones that drive it starts to fluctuate, causing irregularity of the menstrual cycle and infertility in women. When menopause officially hits your time, the estrogen levels drop significantly that eggs are no longer released, causing your period to stop.

Perimenopause and Menopause usually occurs in early 50s women. The symptoms of these two phases are quite similar and will fluctuate for each woman. Some experiences a few symptoms, while others suffer challenging situations. Popular problems are hot flashes, night sweats, mood swings and feelings of depression.

Hot flashes are one of the most common problems that women experience in these hormonal changing phases. They are rapid heats increase in the face, neck and chest, sometimes with sweating, palpitations and rising body temperature. The rush of heat can make you feel very uncomfortable until it finishes.

The hormonal changes of estrogen and progesterone also cause problems to your psychology and mood. Mood changes include anxiety, irritability and rapid mood swings. It’s not out of ordinary to experience feelings of sadness or even rage during this time.

Sexual disorder and dysfunction

For female physiology, sexual disorder and dysfunction are related to both emotional and physical elements. The deficiency or absence of sexual activities can cause personal stress, especially during hormonal changing time of age. Women also face more difficulties in reproduction while aging.

The perimenopause and menopause are also related to the ceasing functions of the reproductive system, the loss of elasticity and shrinkage of the vagina for instance. A majority of women will experience vaginal atrophy and dryness, causing uncomfortable feelings or pains, affecting the libido and the quality of sexual activities.

Sleep disturbance

Sleep problems has become more common and the risk of insomnia increases in postmenopausal women. Problems such as hot flash, night sweats or anxiety are all enough to disturb the quality of sleep, causing fatigue and the quality of wellness.
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Other health and beauty issues

The decrease of estrogen levels can reduce bone density and increase risk of fractures. Significant losses in bone mass may cause osteoporosis to women, commonly in postmenopausal phase.

Moreover, women will struggle over many beauty issues due to hormonal changes such as dry skin, dull skin, hair changes, weight gain, breast tenderness, etc. that significantly trigger off their beauty and emotions.

How can Nufala enhance healthy female physiology for women naturally?

Manufactured in highly certified facilities in the US, Nufala is an advanced formula that combines between traditional herbal medicine and modern science. The key to Nufala triumph is the precious and natural herbal ingredients that harmoniously work together to support women regain their healthy physiology and general wellness, especially during perimenopause and menopause sufferings.

Among the precious herbs, Maca root is one of the most powerful ingredients that has a long tradition in supporting women physiology. It is able to effectively support the hormonal systems to enhance the reproduction, sexual function as well as the brain and the nervous system for physiology. For women, it is beneficial for energy levels and sexual wellness, including vaginal lubrication, sexual arousal and orgasm. It can also address other health issues such as anti-aging, muscle aches, osteoporosis reduction and blood circulation.

Other herbal ingredients such as Tongkat Ali, Saw Palmetto, Macuna Pruriens, etc. are all supportive to strengthen women’s general wellness in regulating hormones systems, promoting sexual drives and enhancing emotional and physical functioning for women’s sexual health.

Additionally, Nufala is designed to enhance beauty and anti-aging effects that allows them to fight against the aging process of time, maintaining skin and general beauty as well as physical confidence for women.
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What other activities can women do to support long-term physiology?

It is critical for women to maintain a healthy lifestyle to support long-term physiology, promote lasting beauty and uphold consistent quality of life.

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Watch what you eat
It’s important to eat regular, healthy and well-balanced meals to enhance your physiology. It is suggested that you should not consume high-fat, sugary, spicy foods as well as caffeinated beverages and alcohol. Learn about the foods and drinks that could trigger your body during aging phases to ensure its health and balance.
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Manage your stress
Emotional distress and mood swings can happen regularly that cause negative emotional state. Try relaxation techniques such as yoga, meditate or massage to help manage stress and anxiety. It is also critical to manage your sleep with a comfortable place and cool temperature to improve your mood and mental clarity.
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Get plenty of exercises
Regular exercises are always beneficial for your health. It can help improve your mood, manage weight gain and ease off the symptoms of perimenopause and menopause. You should include physical activities in your daily routine but pay attention to the intensity of exercise. Do not work out before bedtime to avoid insomnia and increase the quality of your sleep.